Is two cups of coffee a day bad for you?

Two cups of coffee a day is not harmful for the general population. However, for people with digestive disorders, two cups of coffee a day may aggravate the condition to a certain extent, and the situation should be different from person to person.
Coffee is a drink made from coffee beans and can be consumed with milk and sugar. Coffee has the effect of refreshing and waking up the brain, but we should pay attention to the right amount of coffee, excessive consumption of coffee will also play a certain side effect on the body.
It is recommended that patients suffering from peptic ulcers, reflux esophagitis and other digestive diseases do not drink too much coffee, because coffee can stimulate the gastrointestinal tract, acid reflux, heartburn and other gastrointestinal symptoms.
In addition, it is not recommended to drink coffee before going to bed, because coffee can excite the brain, and drinking it before going to bed will affect the quality of sleep.