The reason why women’s menstruation feels cold in the abdominal area: on the one hand, it is due to blood loss during menstruation, resulting in poor blood circulation; on the other hand, it is related to bad habits such as eating cold food, taking cold showers or washing feet and hands with cold water. You can use a salt heat bag or warm baby hot compresses on the lower abdomen, you can also use infrared baking lamp for physical therapy. Whether during menstruation or non-menstruation, pay attention to keep warm, do not eat cold food, do not use cold water to wash hands and feet. You can make your own ginger and brown sugar tea to drink during menstruation, which is good for warming the abdomen and relieving pain. In daily life, pay attention to strengthen physical exercise, improve blood circulation, improve physical condition.