Silver fungus red dates and wolfberry soup can be eaten during menstruation. Silver fungus is a dual-use traditional Chinese medicine, for the dried fruiting bodies of the fungus Silver Fungus of the Silver Fungus family, sweet taste, flat nature; to the lungs, stomach, kidney meridian. It has the effect of nourishing Yin and moistening the lungs, nourishing the stomach and generating fluids. It is used for coughing in deficiency labor, blood in sputum, thirst with little fluid, weakness after illness, shortness of breath and weakness. Red dates are dual-use traditional Chinese medicine, can be used as medicine, usually can also be directly eaten, its nature of warm taste sweet, into the spleen and stomach meridian, has the effect of tonifying the middle qi, nourishing the blood and tranquilizing the spirit, mainly used for the treatment of the evidence of deficiency of the spleen, reduced appetite, body weakness, spleen deficiency loose stools, women’s dirty mania and other diseases. Adverse reactions and contraindications have not been precisely documented. It can be consumed during menstruation. Lycium barbarum is a dual-use traditional Chinese medicine, mainly for medicinal purposes, and can also be used in soup. Its nature is flat and sweet, into the liver and kidney meridian, with tonic liver and kidney, eyesight and essence of the efficacy of the main treatment of deficiency of blood and essence, lumbar and knee pain and discomfort, dizziness and tinnitus, blood deficiency atrophy and other diseases. Adverse reactions and contraindications have not been precisely documented. It can be consumed during menstruation. If you feel unwell during menstruation, it is recommended to consult a hospital to avoid delay.