Most of the infertile fat chicks are suffering from polycystic ovary syndrome. Polycystic ovary syndrome is the most common endocrine and metabolic disorder syndrome in women of reproductive age. The cause of this disease involves the central nervous system pituitary ovarian axis, adrenal glands, pancreas and genetic aspects, often androgen secretion, insulin resistance, its typical clinical manifestations of infertility, obesity, menstrual abnormalities, hirsutism, etc., and easy to cause ovulation disorders resulting in infertility, the consequences of which are very serious, is a reproductive dysfunction coexisting with abnormalities of glucose and fat metabolism, and with the growth of age and the emergence of insulin resistance or hyperinsulinemia and hyperlipidemia. anemia and hyperlipidemia. Why do symptoms of obesity occur in polycystic ovary disease? Polycystic often leads to hormonal changes in the body, such as an increase in androgens, resulting in hirsuteness. If estrogen is decreased, the rate and process of muscle formation is altered. If insulin resistance occurs, changes are found in the absorption and internal consumption of energy structures in the body, thus creating what is known as obesity. This kind of obesity will be accompanied by the treatment of polycystic ovaries and turnaround, so polycystic ovaries need to be actively treated, some fat girls simply lose weight but do not treat polycystic ovaries can not achieve the purpose of weight loss. Excess fat in fat chicks leads to increased insulin release, and excess insulin encourages the body to make more fat stores. This leads to a vicious cycle where weight gain excess fat stimulates increased insulin, and increased insulin aggravates obesity. Why do fat chicks with polycystic ovaries need to lose weight effectively? Fat chicks with polycystic ovary syndrome can trigger a decrease in fertility, and excessive obesity aggravates polycystic ovaries, so it becomes urgent for fat chicks with polycystic ovaries to lose weight. Some studies have shown that a drop in body mass index (BMI) improves ovulation and promotes fertility in patients. In general, a 5% weight loss can reduce hyperandrogenic symptoms such as hirsuteness and acne. Therefore, for patients with polycystic ovary syndrome, choosing a low-sugar, low-fat diet, exercising more, and lowering body weight can improve ovulation increase the chances of conception. Encourage polycystic infertile fat girls to eat more protein foods, low carbohydrate, in order to limit the total amount of carbohydrates consumed per day, without carbohydrates, after the total number of calories is reduced, the body is forced to break down the stored fat for energy, to achieve the purpose of weight loss, and at the same time, insulin levels are also suppressed. Polycystic Ovary Syndrome Weight Loss Methods Polycystic Ovary Syndrome patients often feel that it is difficult to lose weight, and how to lose weight effectively is a question that fat chicks struggle with. The methods of weight loss are nothing more than reducing the source of fat, i.e. diet control, and increasing the consumption of fat, i.e. exercise to burn fat. The most fundamental thing is to treat polycystic ovary syndrome and regulate the endocrine system. At this point, some female patients may have questions, I want to lose weight, how do you let me treat the disease? Isn’t this misleading? Here, the first point of clarification, although polycystic ovary syndrome generally do not have such as pain, weakness and other special symptoms, but the harm to women is very big, first of all, infertility, again reflecting your endocrine disorders. If you simply lose weight without regulating your endocrine system, you are treating the symptoms and will not be successful at all. Dietary control is important in the treatment of polycystic ovary syndrome, focusing on lowering the ratio of carbohydrate to fat intake to curb insulin resistance. Polycystic ovary syndrome weight loss reduces body weight to quell abnormal gonadotropin and androgen production. Much can also be gained through a controlled diet, increased exercise and movement. Therefore, polycystic ovary syndrome weight loss method in the face of numerous patients with polycystic ovary syndrome, as well as a large number of fat girls with menstrual disorders, acne on the face and hairy body, the so-called suspected patients, the doctor’s point of view is always to exercise more and control the diet. At present, the more effective and popular method is aerobic exercise + scientific dietary structure (low calorie, low fat, high protein). Participate in more outdoor exercises such as jogging, climbing, cycling, playing badminton, bowling, jumping mien and swimming. It not only enables you to reduce fat, but also enhances muscular endurance and makes your body healthy and energetic, which cannot be replaced by any weight loss method. Exercise time is recommended to be at least one consecutive hour or more per day, and additional exercise time is required when weight loss reaches a bottleneck in order to achieve sustained and effective weight loss. In the treatment of polycystic ovary syndrome fat girl infertility, we focus on taking traditional Chinese medicine to treat the patient’s phlegm-dampness congestion, and at the same time carry out the acupoints buried line dredge the patient’s meridians to lose weight, to achieve the desired results. Polycystic ovary syndrome obesity weight loss before it is best to weigh, weight loss process every two weeks to weigh, observe the change in weight. If the weight change is not big and there is no fatigue, you can appropriately increase the number of times and groups of exercise. Change the psychological state Meet the challenge with a confident and pleasant mindset. Often, some patients think that polycystic ovary is an incurable disease, which leads to pessimism and even misanthropy. For polycystic ovary syndrome, the treatment of confidence, mood is very important, there is full of confidence in the mind can go to overcome the disease as soon as possible to get pregnant.