Bitter gourd magical nutrition – bitter gourd vegetation, character easily agitated people, usually love to angry leaders, bitter gourd is the most suitable. How can the temper be so big? There is an idiom called “great temper”. Clinically, it is found that people with poor liver function are often accompanied by a poor temper. Some people who used to be gentle suddenly become temperamental, and they don’t know why they want to get angry when they move, so they should pay attention. Studies have shown that strain and an unreasonable diet lead to too much burden on the liver, which can cause temper changes. Of course, temper is also related to personal character and living habits. In fact, people with big tempers know that it is not good to be hot-tempered and want to stay calm, but they just can’t control it. If you have a friend around you often send a nameless fire, you may want to take good care of him and tell him to hurry up and eat more bitter melon. Eat bitter melon can make temper better? Although bitter melon is bitter, it is the ideal food for clearing fat and lowering sugar, and has the health function of clearing the heart and clearing the eyes, strengthening the spleen and opening the stomach. When bitter melon removes excess fat from the body, it also reduces the burden on the liver to digest fat, which is exactly what is called “clearing liver heat”. The body’s internal environment is well regulated, naturally relaxed, and can drive away that nasty nameless liver fire. What is not suitable for people with high temper? Many people are angry and habitually smoke and drink. Although it is said that “to pour out sorrow with wine”, but alcohol hurts the liver, will only increase discomfort, and no real effect of sorrow. If you get drunk, the damage to the body will be even greater.