Whether or not a sprained wrist can recover naturally depends on the extent of the injury and the location of the injury, and cannot be generalized. If the wrist sprain is a minor soft tissue injury, after a period of brake recuperation, there can be a better recovery. Most wrist sprains are ligamentous joint capsule injuries, which are usually treated with local cold compresses within 24 hours, reducing activities and paying attention to rest. After 24 hours, local hot compresses are applied twice a day for about 30 minutes, and oral medication to relieve swelling and pain, and blood circulation and blood stasis can be used for treatment. If the pain is not significantly relieved and recurrent wrist pain occurs, fractures and ligament injuries need to be ruled out by taking X-rays or MRI. If there is a fracture and early wrist sprain, good and effective immobilization is needed to reduce the activity, and most patients can recover well after recuperation. However, for patients with more severe injuries, further medical treatment is needed, and surgery is required if necessary. Patients should pay attention to rest and avoid overexertion and strenuous exercise. If necessary, local plaster fixation can be given and adequate braking can be done for better recovery.