After natural abortion, the body is weak and needs to rest, so you can exercise appropriately, as follows: 1. Daily activities: Usually there is not much bleeding after abortion and you can take care of your own life, such as washing clothes, cooking, cleaning up the house, etc.; 2. Going out for exercise: For patients who need to go out for exercise and sports, they need to do so about 1 week after abortion, that is, when vaginal bleeding basically stops. At the same time, it is necessary to progress gradually, starting with light exercise, such as sunbathing and walking. Then more moderate exercise, such as exercises. Then confrontational exercise such as dancing and ball games, but avoid swimming for 1 month after the miscarriage to avoid the risk of infection. Exercise after miscarriage needs to be considered in terms of discomfort and the appropriate amount of exercise, and if discomfort occurs at the end of the exercise, it should be stopped immediately for rest.