Breast hyperplasia is the most common breast disease in women, according to the survey, about 70% to 80% of women have different degrees of breast hyperplasia, the age of onset from puberty to postmenopausal age groups, with 35 to 40 years of age as the peak of the incidence of the disease. According to Western medicine, breast hyperplasia is caused by cyclic hormonal changes in the female body, and is most common in women between 20 and 45 years of age. When the body is stimulated by external factors (such as stressful work, emotional excitement, unmarried women of advanced age, not breastfeeding after giving birth and suffering from certain chronic diseases, etc.), it may lead to breast hyperplasia that should be restored to the breast tissue can not be restored or restored incompletely, and in the long run, it will form mammary hyperplasia, which manifests itself in three major symptoms and signs, such as thickening of the breast lobes and nodular particles, breast distension and pain, and nipple milk overflow. Breast hyperplasia refers to the proliferation of breast epithelium and fibrous tissue, degenerative lesions in the structure of breast tissue ducts and lobules, and the growth of progressive connective tissue. Western medicine believes that breast hyperplasia is caused by cyclic hormonal changes in a woman’s body, and traditional Chinese medicine believes that it is due to depression and anger that injure the liver, anxiety that injure the spleen, stagnation of qi and blood stagnation, and phlegm condensation into a nucleus, which is referred to as “breast fetishism” in Chinese medicine. The Chinese medicine is called “breast fetish”. People who are not in a good mood, whose liver qi cannot be properly dispersed and whose qi stagnation, blood stagnation and phlegm congeal, and who are not in harmony with their impulses, often suffer from menstrual disorders and facial discoloration. Treatment suggestions 1, breast palpation; 2, breast ultrasound; 3, breast molybdenum target. After diagnosis and exclusion of benign and malignant tumors, long-term follow-up can be conducted. Traditional Chinese medicine treatment and special external treatment can relieve breast discomfort. Daily health care 1, regularity of daily life, combination of work and rest, keep bowel movement smooth; 2, timely marriage and childbearing, active breastfeeding, avoid trauma, careful use of estrogen-containing drugs, food and beauty care products; 3, active treatment of gynecological diseases such as menstrual disorders and other endocrine disorders; 4, regular self-examination of the breasts and screening (including breast ultrasound and molybdenum target radiographs, etc.). Epidemiological research data show that the chance of breast cancer in patients with breast hyperplasia is 3-5 times higher than that of healthy women, and pathological research confirms that 20%-61% of patients with breast cancer have concomitant cystic hyperplasia. Patients with breast hyperplasia should be rechecked every six months to one year to prevent other changes. Psychological care With the development of social economy, people’s sense of competition is increasing and the pace of life is accelerating, mental activities are often in a state of tension and excitement, which leads to endocrine imbalance, resulting in increased incidence of breast hyperplasia. In addition, there is a certain correlation between breast hyperplasia and personality traits, such as isolation, loneliness, depression, anxiety, irritability and other adverse psychological and mental factors, which will lead to endocrine imbalance, resulting in increased incidence of breast hyperplasia. Therefore, we should fully understand the characteristics of the onset of mammary gland hyperplasia disease, try to overcome the defects of personality, avoid excessive tension, anxiety, irritability, sentimental, actively participate in collective activities, maintain a happy mood, deal with the relationship between family, work and study, work and rest, timely work and life in the pressure to resolve, with optimism and positive attitude to face the life, so that it is conducive to the prevention and treatment of mammary gland hyperplasia disease. Dietary care is suitable to eat sufficient amount of protein to maintain metabolism and benefit the recovery of breast tissue, such as meat, fish, eggs, dairy products and various kinds of grains, limiting the intake of animal fat and sugar, and avoiding the consumption of estrogen-containing health care products and food.