Windy neck pain may be caused by slow local metabolism, muscle overwork, external injury and other reasons. According to the different causes of pain, corresponding treatment should be used, common medication, general treatment and other ways. 1. Muscle fatigue: looking down at the cell phone, reading books, etc. will cause continuous tension in the neck muscles, overwork, resulting in lactic acid accumulation, after the neck is exposed to the wind, blood vessel contraction, lactic acid metabolism is slowed down, stimulating the nerves to produce pain. At this time, it is recommended to avoid the neck cold, reduce the low head activities. 2. External injury: external force causes damage to the neck tissue, causing localized edema and inflammation of the neck, causing neck pain. It is recommended to use hot compresses to accelerate blood circulation in the neck and soothe the inflammation. 3. Local metabolism slows down: After the neck is exposed to the wind, the local temperature decreases, blood vessels contract, and metabolism slows down. Inflammatory factors in the neck, lactic acid and other metabolic wastes can not be transported in time to metabolize and accumulate in the neck, stimulating the peripheral nerves to produce pain. You can use your hands to slap or massage in the painful area, and you can also use a hot towel to relieve the pain. Wind neck pain is also the cause of cervical spondylosis, ankylosing spondylitis, etc., a period of time neck pain symptoms have not been relieved, it is recommended that patients go to the hospital in a timely manner to seek medical attention, comply with the doctor’s instructions standardized treatment.