Cervical and back massages are generally available during menstruation. If you have neck and back discomfort, you can choose massage therapy. Through proper massage of the cervical spine and back, it achieves the purpose of physical and mental relaxation, relieves fatigue, soothes pain and so on. During menstruation, women may feel unwell, fatigued and weak, etc., but they can usually massage their cervical spine and back. Massage needs to go to a regular medical institution, pay attention to the strength should not be too large, to prevent damage. In the massage process, need to avoid stomach cold. Women during menstruation, pay attention to rest, do not overwork, remember to eat cold food, pay attention to keep warm. If you need a massage, it is recommended to go to a professional medical institution.