How to return to breast milk without breastfeeding needs to be judged according to their own actual situation, so there is no fastest and most effective way and method, usually including physical intervention, drug intervention and other ways. 1. Physical intervention: the use of Mannheimer external compresses, can play a good role in warming up, can prevent mastitis, Mannheimer can reduce swelling and dissipate the knot, reduce the swelling and pain when returning to the breast, to prevent mastitis has a very good role. 2. Pharmaceutical intervention: not breastfeeding can also be used in the doctor’s guidance oral vitamin B6, progesterone and other ways to quickly return to the milk, but for the body will have an impact on the breast, there may be breast swelling and pain, dizziness and other adverse reactions. 3. Dietary intervention: Eat less food that promotes milk secretion in your diet, drink less soup and water, and gradually make the mammary glands produce less milk. It is recommended that breastfeeding women learn more about the benefits of breastfeeding, and should be actively encouraged to adopt this method of feeding if there are no special conditions in the organism. The choice of medication should be used under the guidance of a doctor, avoiding unauthorized use of medication.