Rice porridge is rice boiled into porridge, rice is also known as round-grained rice, hard rice, white rice, flat, sweet taste, to the spleen, stomach, lung meridian.
Efficacy: tonifying qi and strengthening the spleen, removing thirst, stopping diarrhea and dysentery.
Applicable people: rice porridge can be used for feeling warmth and heat caused by thirst, irritability and other people; and cooked poria together can be used for weak spleen and stomach caused by not wanting to eat, fatigue, diarrhea, body thinness and other people.
Nutritional value: rice contains carbohydrates, protein, vitamin B1, riboflavin, niacin, calcium, phosphorus and other nutrients.
Consumption method: It is suitable for direct warm consumption.
In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please seek medical advice promptly to avoid delaying your condition.