1. You have headaches or pain in your neck, lower back, back and soft tissue pain in your muscles or joints. 2. You are unable to complete very comfortable deep and long breaths. The health and vitality of your spine are closely linked to each other. 3.You often feel tired. An unbalanced spine can drain you of energy. 4, You feel stiffness and discomfort in your back and neck. Stiffness and discomfort may be a sign of a subluxation of the spine. 5. Your neck, back or more joints make popping noises. This is usually due to your spinal joints being locked or stuck. 6.You can’t concentrate well mentally. Because abnormalities in the cervical spine can affect brain health. 7.Your head or hips can’t twist or rotate the same angle to the sides easily. 8.Your resistance to diseases is weak. 9.Your feet spread outward at the toes when walking. 10.If the heels of your feet are often worn high or low. 11, Appear to have one leg shorter than the other. 12.You have bad posture. Two feet apart, and shoulder-width war standing, the weight should be equally distributed in the two feet. If not, this is the best proof that your spine or head and hips are not in the center line of the body. If you have the above physical manifestations, then your spine needs to be corrected.