The origin of the autumn fat folk popular in the autumn day to hang the scale weighing people, will be compared with the weight of the summer to test the fat and thin, weight loss is called “bitter summer”. The way to make up for this is to “put on autumn fat” and eat thick gourmet delicacies, of course, meat is preferred, “to put on fat with meat”. The actual fact is that you can find a lot of people who have been in the business for a long time, but you can’t be sure that you’re going to be able to get a lot of people who have been in the business for a long time. In addition, the summer eating too much cold and raw, hurt the spleen and stomach, the autumn high, appetite restored, should be appropriate for warm or nourishing food, to help the spleen and stomach to restore vitality. The world is spring and autumn, autumn is slaughter, Yang descends and Yin rises, so it is appropriate to hide and nourish and regulate Yin and Jin. The most important thing is to make sure that you have a good idea of what you are doing. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The cold: the usual cold food, stomach and epigastric cold, back cold, like hot food, light mouth, light tongue and white coating. -Autumn nourish Yin, eat more juicy food lotus root peanut stewed pig’s foot lily silver fungus jujube wolfberry soup