Can you eat tomatoes and carrots together?

Tomatoes and carrots can be eaten together, there is no conflict of nutrients between the two, as long as there is no allergy to the two can be eaten together. Tomatoes are a nutritious food, rich in carotene, vitamin C and niacin and other vitamins, as well as potassium, sodium, magnesium and other minerals, which can provide the body with energy and provide regulatory substances. Carrots, on the other hand, contain water, carbohydrates, vitamins and other nutrients that provide the body with energy, and the right amount of energy to maintain good health. Eating tomatoes and carrots together does not produce indigestible as well as harmful substances to the body, both are nutrient-rich foods and can therefore be eaten together. Most people can eat tomatoes and carrots together, except for those who are allergic to both, and should pay attention to balanced nutrition.