If symptoms of insomnia from taking diet pills occur, the specific ingredients of the diet drug should be clarified, and if there are obvious ingredients for sleep in them, the use of such drugs should be terminated. If there are no ingredients present in diet pills that affect sleep, the cause should be identified. Causes of insomnia include stress, anxiety, plant nerve dysfunction, or being in the perimenopausal period. First, you should stop using diet pills, and after insomnia, you should adjust with herbal-type drugs, such as Bailout Sleep. If the above methods are ineffective, you can use sleeping pills under the guidance of a neurologist specialist. You need to maintain emotional stability, actively face and relieve the stress in real life, try to improve the quality of sleep, eat more fresh fruits and vegetables, pay more attention to rest in general, combine with your own hobbies and exercise to promote the discharge of drugs.