The precautions to take after coming out of the month are as follows: 1. Physically speaking, although the postpartum period is over, you still need to pay attention to the nutritional supplements. Because out of the month, the mother is still in the breastfeeding period, this time in addition to dietary nutrition, but also to supplement the necessary nutrients, such as calcium, iron and vitamins, etc.; 2, after the month, out of the puerperium, must pay attention to avoid prematurely engaged in heavy physical labor, to pay attention to maintain the physical condition is a good condition; 3, to avoid premature intercourse, as well as must pay attention to contraception, to avoid inappropriate unwanted pregnancy; 4, from the spiritual aspect, after the month, still belongs to a relatively large number of people. In terms of the mental aspect, after the month, the mother still belongs to a relatively fragile condition, many women in the month after the big emotional fluctuations, may give birth to postpartum depression, anxiety, for the maternal and newborn growth and development are very bad. So families should pay attention to the mental condition of the mother, must give full care.