Suspended belly, also known as pregnancy uterus excessive flexion, generally due to excessive amniotic fluid, the fetus is too large, the abdominal wall muscles are too loose caused by suspended belly can not be fast into the pot, you can climb stairs, squatting horse stance, walking and other ways to promote the pot. 1. Climbing stairs: appropriate climbing stairs can promote fetal pelvic, but pregnant women should exercise under the guidance of medical personnel to avoid excessive exercise caused by preterm labor. 2. Squatting horse stance: stand with both feet smoothly, slowly bend your knees, move your pelvis down, and then slowly stand up, pay attention to the period must not be too fast. 3. Walking: Proper walking for pregnant women can loosen the pelvic ligaments, which is conducive to the fetus into the pelvis. However, it should be noted that these methods are not recommended to do before the full-term, otherwise it is easy to trigger preterm labor. It is recommended to have regular checkups during pregnancy, to measure fetal movement, and to consult a doctor promptly if there are any uncomfortable symptoms.