Pain on both sides of the hip after exertion is not only caused by degenerative bone changes or lumbar disc herniation, but is also a common chronic disease. The cause is related to exertion, because with age or prolonged weight-bearing, the elasticity of the fibrous ring will be reduced and even rupture will occur, leading to the prolapse of the nucleus pulposus, which will easily compress the adjacent nerve roots, and the patient will show pain, especially after activity, and the symptoms will be more obvious. In severe cases, surgery is required to remove the nucleus pulposus. In patients with lumbar disc herniation, the typical symptoms are pain in the lower back and buttocks, but also pain and numbness in the lower limbs, and even abnormal sensation, and in severe cases, abnormal defecation, and significant pressure pain in the corresponding spinous process of the lumbar spine.