High blood pressure is the most common underlying disease of cerebral hemorrhage, as long as the blood pressure is not controlled, it is easy to lead to cerebral hemorrhage, so all the prerequisites are “blood pressure stability”. I say a real news story, 65-year-old Wang Mou, since retirement often play mahjong with friends, often play until the early hours of the morning to go home, about the second half of 17 years, Wang Mou continue to fight in the mahjong field, today’s extraordinarily bad luck, several rounds are not Hu, see the wallet become deflated, finally Hu once, not waiting for themselves happy for a few seconds, the other people at the table shouted “you The company’s main business is to provide a wide range of products and services to its customers. Later I heard that Wang himself has high blood pressure, diabetes and other diseases, which was well controlled, the result of sudden mood swings, hardening of the blood vessels, rapid increase in blood pressure, and as a result, induced brain hemorrhage and died. Although there is no sleep thing in this news, but we can completely see the importance of emotions, there are many things in our daily life, inevitably appear happy, angry, sad and other mood swings, but for hypertensive patients, try to avoid excessive emotional changes before going to bed, otherwise it is likely to lead to a sudden rise in blood pressure and dangerous in their sleep. Patients with high blood pressure themselves, in order to avoid the occurrence of cerebral hemorrhage, need to be careful of more than one thing! 1, bedtime bath is a habit of many people, but for patients with high blood pressure, which hides a great danger, an inattention is likely to lead to blood pressure fluctuations, cardiovascular and cerebrovascular accidents, such as a cold bath before bedtime, to know that the water temperature is too low or too high will make the nerve stress reaction, the patient’s blood vessels will contract in a short period of time, resulting in an increase in blood pressure, but few people will use too hot water bath, so We mainly need to be wary of cold baths. 2, bedtime drinks need special attention, first of all, alcohol, alcohol intake will affect the effect of antihypertensive drugs, more will lead to the patient’s heart rate becomes faster, higher blood pressure, followed by strong tea, many people have the habit of drinking tea, I am not saying that drinking tea is not good, but for hypertensive patients, drinking too strong tea before bedtime, will make the cerebral cortex excited, insomnia, palpitations and other discomfort, which makes it difficult to control blood pressure, and Unable to stabilize. 3, get up at night to drink water, go to the bathroom is a frequent occurrence, but for hypertensive patients, this also needs special attention, I do not know if you have heard of “postural hypertension”, this hypertension is caused by sudden changes in position, such as the sudden rise and other behavior, this behavior may lead to blood oxygen can not be the first This behavior may lead to dizziness and unstable walking because blood oxygen is not available at the first time, and may lead to a sudden increase in blood pressure. For hypertensive patients, there is not only a threat of cerebral hemorrhage, so to eliminate these dangers, it is not just a matter of doing one thing less, you need to control your blood pressure in many ways to prevent it from rising, so that is the right choice.