Whether a person with normal bone age and short stature can still grow taller depends on whether the epiphysis is closed or not, if it is closed, there is not much room for growth. If the epiphysis is closed, there is not much room for growth. If the epiphysis is not closed, you can promote growth by strengthening physical exercise and eating a reasonable diet.
Bone age refers to the age of the human skeleton, generally need to be based on the X-ray film of the left hand metacarpal bone, phalanges, carpal bones, the lower end of the ulnar radius ossification center to determine the age of the bone is normal, but short, may be related to heredity, nutrition, and other aspects of whether or not it can grow taller need to see whether or not the epiphyseal line is closed. If the epiphyses have not closed, then there is a possibility of continued growth.
Appropriate physical exercise, such as jumping rope, playing basketball, swimming, etc., can help stimulate the development of skeletal muscles and promote bone growth. As well as also need to pay attention to the nutritional intake, reasonable combination of diet, vitamins, proteins, minerals and so on should be intake, eat more vegetables, fruits, meat, eggs and other foods, can also help to grow taller.
So if you want to grow taller, you can go to the hospital to check whether the epiphysis is closed, and consult with a professional doctor about the relevant matters.