The best thing to do after the ovulation injection is to pay attention to rest and avoid overexertion, you can exercise in moderation, but you need to try to avoid strenuous exercise, if you want to jump rope can jump in moderation, but do not jump too much to avoid strenuous exercise caused by abdominal pain and other symptoms. Some women sometimes do not ovulate even after ovulation, so proper exercise, such as skipping rope, can promote the rupture of the follicle to expel the eggs. If the ovulation test paper suddenly turns from strong positive to weak positive, it means that ovulation has already occurred, so you can arrange intercourse in time to have a higher chance of pregnancy. You can also use ultrasound to check if you are ovulating, because the egg can survive in the body for about 30 hours after being expelled, so the probability of pregnancy is very high if you arrange intercourse in time after ovulation.