The calorie content of cherries is not high, the calorie content of 100 grams of edible portion of cherries is 46 calories. Cherry is a common fruit in our daily life, which is rich in vitamin E, as well as sugar, carotene and trace elements such as iron and calcium. And a cherry edible part of about 8 grams, calories only 4 calories. 100 grams of cherries contain 10.2g of carbohydrates, 88.0g of water, for the body to provide sufficient energy. In addition, cherries have 210mg of carotene and 10mg of vitamin C, etc. Cherries are basically fat-free and low in calories. Be careful to consume cherries in moderation, if you do not control the amount when consuming them, it may cause excessive blood sugar and other phenomena.