Pregnant women do not have the so-called eat which kind of food is nutritious, only eat a variety of vegetables, dietary diversity to ensure nutrition. After pregnancy, with the accelerated development of the fetus, the nutrients they need will increase accordingly, generally during pregnancy, we should pay attention to a reasonable diet in order to meet the body and the fetus development of the nutrients needed. Pregnant women can eat more seasonal fresh vegetables, such as tomatoes, cucumbers, beans, eggplants, mushrooms, cabbage, greens, bean sprouts and other vegetables, eat a variety of vegetables in order to meet the nutrients needed by the body, according to the taste preferences of pregnant women to choose vegetables to eat. In addition to eating a variety of vegetables, but also appropriate with fresh fruits, as well as lean meat, fish and shrimp and soy products, milk products, animal blood, offal and other foods. The whole pregnancy only to ensure dietary diversity, not picky about food, so as to meet the nutritional requirements, conducive to fetal development.