Frequent enemas are not good for the body, but only bad. Because enemas may cause damage to the perianal and rectal area, causing edema and even inflammation around the area, causing corresponding perianal and rectal diseases, such as hemorrhoids, anal fissures, anal fistulas and perianal abscesses. If an enema causes damage to the rectum, it may cause ulceration of the rectum, and repeated ulceration can cause serious perforation disease, which can lead to serious infection in the abdominal cavity or cellulitis of the perianal subcutaneous tissue, resulting in life-threatening conditions. Therefore, we have a negative opinion about frequent enemas. Occasional enemas can be considered if constipation occurs and other methods are ineffective. Patients with constipation should first pay attention to their diet, avoid eating greasy and high-fat foods, eat more fiber-rich foods, such as fresh fruits and vegetables, and take honey, lactulose oral solution and senna tea to soften the stool and promote the discharge of stool. In daily life, you should also pay attention to the regularity and hygiene of your diet, avoid spicy and other stimulating foods, and avoid drinking alcohol. If there are perianal diseases, timely treatment should also be given.