After giving up masturbation, it will help to improve the quality of sex life, but whether it can make the sex life time more lasting is related to the frequency of masturbation. 1. moderate masturbation: it is a method of masturbation, that is, through some of their own ability to solve the sexual needs, so as to get comfort in the spirit or psychological, so appropriate masturbation to a certain extent can also play a psychotherapeutic role, and will not affect the sexual ability. 2. Excessive masturbation: may induce reproductive tract infections, prostate diseases, and erectile dysfunction, premature ejaculation, etc., quit masturbation, to a certain extent, can improve the quality of sexual life, prolong the sexual life time, so that the patient’s psychological and physiological become more healthy, but in a short period of time it is difficult to return to completely normal, so for the crowd of people who have frequent masturbation must be timely to give up this undesirable behavior. It is recommended that patients with sexual dysfunction go to a regular hospital in time to seek treatment and strive for early recovery.