Luteinizing hormone higher food mainly to soy products, especially black beans, women in the menstrual period before and after taking black beans and soy milk can help to play a role in promoting ovulation, preparation for pregnancy when appropriate to take black beans and soy milk can also play a role in helping to get pregnant, this is because of the luteinizing hormone content is relatively high reasons. In addition to black beans in addition to other soy products can also be appropriate to take, such as soy milk or tofu and other soy products, etc., women can be appropriate to eat more beans and other foods, the body has certain benefits. In addition to these foods should also eat more green vegetables or fruits, can play a role in replenishing vitamins and a variety of trace elements, but also indirectly adjust the endocrine. Diet to light mainly, do not eat spicy stimulating food, pay attention to maintain sufficient sleep.