What to eat for kidney deficiency? 1, shrimp Chinese medicine believes that freshwater shrimp is warm and sweet, slightly warm, into the liver, kidney meridian, tonifying the kidneys and strengthening Yang, lactation and anti-toxicity, nourishing blood and fixing essence, resolving blood stasis and detoxification, benefitting Qi and nourishing Yang, through the pain, appetite and phlegm and other effects, suitable for kidney deficiency impotence, spermatorrhea, premature ejaculation, lactation, tendon pain, physical weakness and neurasthenia and other patients eat. Shrimp undoubtedly effective for kidney Yang deficiency, Yin deficiency Yang hyperactive people should not eat more. 2, sesame seeds sweet and flat, has a liver and kidney, moisten the role of the five organs. Such as the “Materia Medica Jing Shu” has recorded: “sesame, the smell of peace, not cold and not hot, the liver and kidney of the good grain.” Especially the kidney deficiency of people with weakness, dizziness and tinnitus, hair withered hair and early gray hair, dry stools, it is appropriate to eat. 3, wolfberry wolfberry is flat, taste sweet, with kidney nourishing liver, benefit essence bright eyes, strong tendons and bones, in addition to waist pain, long service can benefit life and prolong life and other functions. Kidney deficiency, consumption of Chinese wolfberry effect is very good, Chinese wolfberry has the effect of nourishing the kidney and liver, eat more Chinese wolfberry can also prolong life, relieve long-term lumbago. Especially middle-aged women with kidney deficiency, the food is appropriate. 4, pigeon meat The pigeon’s fertility is very strong, strong sex drive, male and female mating is very frequent, this is due to the pigeon’s sex hormone secretion is particularly strong, so people take the pigeon as a support Yang Yang strength wonderful product, that it has the role of the kidney, strong sexual function.