Arm twisted tendon, can be dealt with through local braking, local topical medication, oral medication, local physical therapy and other methods, as follows: First, local braking and rest: to restore muscle relaxation, to avoid excessive muscle tension, so as to reduce pain. At the same time, with local continuous cold compress treatment for about three days, can accelerate the swelling, pain symptoms. Second, local topical medications: such as Fitalin ointment, flurbiprofen gel paste, compound nanxing pain cream, etc., can eliminate swelling, relieve pain, as well as promote the absorption of inflammatory response. Thirdly, oral medication to reduce swelling and relieve pain: such as Welitan, MaiZhiLing, CaoWuMeiSu tablets, PanLongQi, etc., which can play the role of energizing the meridians and relieving the symptoms of pain. Fourth, local physical therapy: after three days can be assisted by ultrashort wave therapy, microwave therapy, to promote the inflammatory response to subside and trauma repair. After the above methods of treatment, the local clinical symptoms will be significantly improved.