To go to the body dampness can drink Chen Pi Poria tea, winter melon and lotus leaf tea, red beans and barley tea, there is no most effective said. The active ingredients of the drug brewing tea is limited, generally can not achieve the therapeutic effect. 1. Chenpi Poria Tea can strengthen the spleen, dampness and phlegm (through the elimination of dampness to dissolve phlegm), in which Chenpi dry dampness and phlegm (to dry dampness of the drug to eliminate phlegm in the body), qi and spleen (qi and spleen), Poria water seepage (to promote the operation of the water to eliminate dampness), strengthen the spleen, ningxin. 2. In Winter Melon and Lotus Leaf Tea, Winter Melon Peel is used to relieve water retention and swelling (to facilitate urination and eliminate edema), and clear heat; Lotus Leaf is used to clear summer heat and dampness, and to elevate the Qing Yang (to transport nutrients from digested food to the head and face, etc.); Cassia Seed is used to clear liver and eyesight (to remove liver heat and promote the restoration of eyesight), and to moisten and laxify the intestines. This product is cold in nature and should not be used by people with spleen deficiency and diarrhea (diarrhea caused by a weak spleen). 3. Red Bean and Coix Seed Tea is made from red bean to detoxify pus and relieve swelling, while Coix Seed promotes diuresis, strengthens the spleen, stops diarrhea, clears heat and removes paralysis, removes pus and detoxifies toxins and knots. It is cold in nature and should not be used by people with spleen deficiency and diarrhea. If the patient is not feeling well, it is recommended to consult a professional physician for diagnosis and treatment. Do not take it blindly to avoid adverse effects.