The do’s and don’ts for the summer include keeping warm, preventing infections, getting enough rest, and eating a reasonable diet. 1. Pay attention to warmth: Because summer is hot, some women may be in air-conditioned rooms, not directly to the air-conditioned wind, need to pay attention to the warmth of the abdomen to avoid getting cold. At the same time, need to ensure that the indoor air flow. 2. Prevent infection: During the menstrual period, you need to make sure that the perineum is clean, during this period, because the uterine lining has not yet been fully repaired, if you have intercourse too early, it may lead to infection and damage to your health. 3. Ensure sufficient rest: ensure sufficient rest time during menstruation, do not overwork, and maintain a positive and optimistic mindset. 4. Reasonable diet: you need to eat a balanced diet, eat more food rich in vitamins and proteins, and eat less cold, spicy and stimulating food. During the menstruation period, if the mother has abnormal physical discomfort, it is recommended to go to the regular hospital, relevant examinations, so as to clarify the cause of the disease.