What should I eat if I have breast cancer? 5 Foods Highly Recommended for You

The 5-year survival rate of breast cancer patients is high The survival rate of breast cancer is actually quite good among all kinds of cancers, according to the statistics, the 5-year survival rate of stage 1 patients is as high as 95.7%, and the 5-year survival rate of stage 3 patients is still as high as 72.3%. Therefore, breast cancer patients can continue their normal life as long as they are not in stage 4 (5-year survival rate of 25.7%). What should breast cancer patients pay attention to? For breast cancer patients, in addition to daily maintenance and protection of the arm on the side affected by breast cancer, avoiding heavy lifting, keeping the blood circulation in the arm smooth, and avoiding skin breakage and infection, dietary choices are also very important. Breast cancer patients may suffer from poor bone marrow regeneration during chemotherapy, especially the decline of white blood cells, in order to prevent this symptom, patients should supplement high protein diet during chemotherapy, which is light and highly nutritious, and they can take a small amount of meals in order to improve the body’s resistance. Breast cancer patients can consume more of the following 5 kinds of food to help fight against cancer cells and strengthen body functions. Cruciferous vegetables, such as cauliflower, cabbage, kale, mustard greens, Chinese cabbage, white radish, carrots, etc. Cauliflower is also known as the “cancer-fighting vegetable”, which is rich in sulforaphane, which converts cancer-promoting estrogen into more protective hormones to help fight breast cancer. According to the research found that the hugging kale can turn off the genes that affect the development of breast cancer, treatment of invasive breast cancer. Second, omega-3 fatty acid-rich fish: such as cod, salmon, tuna, mackerel and herring and other deep-sea fish. Japan, South Korea, Nordic Iceland women have a lower incidence of breast cancer, which has been found to have a lot to do with the fact that local people like to eat deep-sea fish. Fish contains essential amino acids and omega-3 fatty acids can inhibit the formation of cancer cells, preventing cancer cells from reproducing, if you eat fish twice a week, can reduce the recurrence rate of breast cancer. Third, onion plants: a large European study found that a large number of onions, garlic, green onions, leeks, can reduce oral cancer, esophageal cancer, colorectal cancer, pharyngeal cancer, breast cancer, ovarian cancer and cancer of the prostate gland, reduce the magnitude of up to 55-85%. Foods rich in vitamin A, B, C and E: Vitamin A can prevent and inhibit the proliferation of cancer cells, which is especially significant for the prevention of gastrointestinal and prostate cancers; vitamin B complex can inhibit the generation of cancer cells; vitamin C can reduce the gathering of carcinogenic nitrosamines in the body, which can greatly reduce the incidence of esophageal and gastric cancers; and vitamin E has a very strong antioxidant effect. Vitamin E has a strong antioxidant effect. Foods such as dark-colored vegetables, fruits, wheat and animal offal are rich in vitamins. Herbs and spices: Turmeric, ginger and other healthy herbs and spices contain potent antioxidant and anti-inflammatory properties that inhibit tumor cell growth and inhibit enzymes that activate carcinogens.