To help you grow taller, you can press and knead the Hang Zhong point, Kidney point, and Foot San Li point, but the effect is limited. Chinese medicine believes that the kidneys are responsible for the production of bone marrow (meaning that the kidneys control the production of bone marrow, which affects the growth and development of bones), which is closely related to height. Spleen is the root of the body, the source of qi and blood biochemistry, and the water and grain essence required for growth and development all depend on the spleen’s transportation and qi and blood supply. Liver blood, in the body and tendons, liver blood is sufficient, tendons get its nourishment, then help growth. Therefore, height is related to the spleen, kidney and liver. 1. Hang Zhong acupoint belongs to the foot Shaoyang bile meridian and has the function of relaxing meridians and channels, regulating qi and relieving pain (relieving pain by unblocking qi), and it is mainly used for treating dementia, stroke and other evidence of psychosomatic disorders. It is also used to treat cervical spondylosis, lumbar and leg pain and all other medullary and bone diseases. 2. Kidney Yu point belongs to the foot solar bladder meridian, which can tonify kidney yang and treats kidney deficiency, lumbar and leg pain, and reproductive disorders. 3. Foot Sanli Point belongs to Foot Yangming Stomach Meridian, which can strengthen the spleen and benefit the qi, regulate the qi and stomach, and activate the meridians and collaterals. The main treatment of abdominal distension, erosion (hiccups) and other gastrointestinal diseases, epilepsy, dizziness and other psychiatric disorders, and all the evidence of fatigue. The operation of the use of acupuncture points needs to be carried out under the professional guidance of a doctor and should not be attempted on one’s own.