Aunt period generally refers to the menstrual period, you can drink ginger brown sugar jujube soup, umeboshi brown sugar soup, Agaricus blazei brown sugar soup, lotus seed lily soup, etc., but drinking soup belongs to the therapeutic health care, generally do not think that there is any therapeutic effect, but the specific choice depends on the individual, there is generally no such thing as the best soup. Ginger brown sugar jujube soup: the soup ingredients ginger, jujube soup has a warm meridian dispersal of cold (warming the body meridians, get rid of cold in the body) effect. 2. umeboshi brown sugar soup: soup ingredients umeboshi have astringent, stop bleeding effect. 3. Colla Corii Asini Brown Sugar Soup: Colla Corii Asini, a component of the soup, has the effect of tonifying blood and warming the menstruation. 4. Lotus Seed and Lily Soup: Lotus Seed and Lily Soup have the effect of strengthening the spleen and kidney (strengthening the spleen and kidney), nourishing the heart and calming the mind (stabilizing the mind by nourishing the heart). The above soups are for health and wellness purposes and are not intended to treat any discomfort that may occur during menstruation. If you experience any discomfort during menstruation, you should seek professional medical advice from a qualified medical practitioner as soon as possible.