Common rehabilitation training suitable for patients with 12-segment compression fracture of thoracic vertebrae mainly focuses on muscle strength training and joint mobility training, and different training methods are adopted according to the recovery of patients.
1. Muscle strength training: During the bedridden period, straight leg raising, lateral leg raising, hip bridge training and other exercises can be performed without weight bearing on the spine to enhance muscle strength and prevent complications such as muscle atrophy. After the disease is stabilized, you can follow the doctor’s instructions to carry out lumbar and back muscle training, etc., to further strengthen the muscle strength and promote functional recovery.
2. Spinal function training: After the fracture is healed and stabilized, spinal mobility training can be carried out as prescribed by the doctor, such as cat stretch, to maintain the normal mobility of the spine. In the late stage of rehabilitation, weight-bearing training can be carried out, such as standing position, sitting position balance training, etc., to promote the recovery of spinal function.
Rehabilitation is a gradual process and requires active cooperation and long-term persistence of the patient. It is recommended that the patient consult a doctor in a timely manner, under the guidance of a professional doctor for treatment, and formulate an individualized training program to avoid adverse consequences.