The diet of a patient with lumbar disc herniation can have an impact on recovery. Fair dietary treatment is one of the ways to relieve the symptoms of lumbar disc herniation. Before and after the treatment of lumbar disc herniation, we should pay attention to proper protein supplementation, the amount of protein can be up to about 100-150 grams per day, and try to choose foods rich in high quality protein, such as milk and milk products (older patients are better off with nonfat fresh milk or milk powder), eggs, soybean powder, animal liver and kidney, lean meat, fish, chicken, yogurt, etc. 6 meals per day. The night before the operation (if you do not have diabetes), you can eat more fat-free sweets. The recipe should be arranged by adding 1 part of whole or nonfat milk, 1-2 parts of yogurt, 1 egg, soybean powder in appropriate amount or 1 part of tofu, and animal liver or kidney in appropriate amount to the original diet. In the treatment, the first thing to do is to focus on vegetables and fruits, vegetables cooked with a little salt and oil, eat vegetables and drink soup; drink more fresh fruit juice. Pay attention to the protein supplement, the best choice of milk, egg yolk, yogurt, etc. Drink less tea and coffee. For people of higher age, add a little animal liver, blood products and tofu to the diet. Eat small and frequent meals (more than 6 meals a day). During the recovery period, pay attention to do proper back exercises. Pay attention to supplementing calcium, magnesium, vitamin D and B vitamins in your diet. Calcium-rich foods such as milk, beans, shrimp, kelp, etc., more fresh fruits and vegetables, appropriate supplementation of animal liver, diet diversification, less cola-type drinks. If the diet is low, you can take some nutritional supplements appropriately. Lumbar disc herniation should eat more fiber-rich foods before and after treatment and during the recovery period, such as celery, fungus, bamboo shoots, apples, bananas, etc., to keep the bowels open. If the stool is not smooth, you can drink light honey water or light salt water in the morning. The above is a preview of the diet of lumbar disc protrusion, as the saying goes, there is a certain scientific reason for medicine and food, and I hope that patients with lumbar disc protrusion can pay attention to diet while focusing on medication and surgical treatment.