The treatment of qi and blood deficiencies should not be quick, and there is no such thing as quick results. For the benefit of qi and blood can be used drugs or dietary therapy, need to choose different methods according to different situations, and according to the condition and individual physical problems, the efficacy of treatment also varies, specific need to consult a doctor. 1. Drugs: If the deficiency of qi and blood is serious, it can be treated with traditional Chinese medicine. For example, the clinically used Eight Treasures Soup or Ten Perfections Soup have good effects of benefiting qi and replenishing blood. If the deficiency of qi is more than the deficiency of blood, you can follow the doctor’s instructions to increase the qi drugs, and vice versa. 2. Diet: If the deficiency of qi and blood is mild, and can not accept Chinese medicine soup, you can eat more yam, red beans, fungus and other foods in daily life, but also in the stew add jujubes, astragalus, angelica and so on. Long-term use can also play a role in replenishing qi and blood. The appearance of qi and blood deficiency need professional physician to identify the evidence of treatment, symptomatic medication. Do not take oral medication on your own to avoid adverse consequences.