Massage Techniques for Foot Acupuncture Points

Foot acupoint massage techniques are mainly fingertip push method, finger side pinch pressure method and other techniques. 1. Finger push method: with the thumb to push, in the foot reflex zone in the same direction of the push, for more gentle stimulation, also applies to the sole of the foot reflex zones, as well as medial and lateral. 2. Finger side of the clip pressure method: finger side like a clip, in the sole of the foot specific reflex areas within the acupoints applying force, available thumb, index finger, middle finger finger finger side, the toes and the sole of the foot of the specific reflex zones for fixed-point acupressure. Avoid drinking cold water both before and after the foot acupressure to avoid the cold air stagnating in the body and affecting blood circulation. If discomfort occurs, please go to the hospital in a timely manner, under the guidance of a physician for professional treatment.