During the period of great aunt is the period of menstruation, during menstruation you can eat dragon fruit in moderation, but do not overdose, so as not to cause gastrointestinal discomfort.
Dragon fruit is rich in nutrients, including a variety of vitamins, amino acids, minerals, sugar and fiber, can be in the menstrual period to replenish energy.
Dragon fruit contains more vitamins, can play a laxative effect, and taste better, can help relieve indigestion, loss of appetite and other problems.
However, it should be noted that dragon fruit should not be eaten too much, eating too much will elevate women’s blood sugar, and at the same time may cause gastrointestinal discomfort, resulting in abdominal pain, diarrhea and other symptoms appear.
Eat dragon fruit during menstruation, if you are not feeling well, go to the regular hospital as soon as possible for examination and symptomatic treatment.