Exercises suitable for cesarean section include walking, etc. Patients should exercise after they can get down to the ground and focus on light exercise, and increase the amount of exercise, such as jogging, about three months after the operation. After the cesarean section, the patient should rest and should not be tired. If the patient can walk on the ground after C-section, he/she can take a walk, but the time and speed should not be too long, and the exercise should be light. It is recommended that patients gradually increase the intensity of exercise, such as jogging, yoga, swimming, etc., about three months after the operation, but the exercise should be based on moderation, and it is not recommended to exercise with high intensity. Patients after cesarean section should ensure sufficient sleep after the operation, and should not stay up late or overwork. Exercises suitable for C-section delivery mainly include walking, jogging, yoga and other sports, and it is recommended that patients should exercise appropriately after the operation, and should not be in too much of a hurry, so as to prevent affecting the recovery after the operation. It is recommended that patients who have had a cesarean section follow the doctor’s instructions to review on time, and if there are any uncomfortable symptoms, they should consult a doctor in time.