Low basal metabolism, also known as low basal metabolism, may be caused by factors such as diet and lack of exercise, or by disease factors such as hypothyroidism. The former can be alleviated by dietary adjustments and proper exercise, while the latter requires medical treatment. 1. Dietary factors: long-term unhealthy diet can cause low basal metabolism, should pay attention to the nutritional balance of the diet, appropriate weight control. 2. Lack of exercise: long-term sedentary, lack of exercise and other factors can cause a decline in basal metabolism, such cases should be avoided sedentary lifestyle, appropriate physical exercise, such as jogging, swimming and so on. 3. Hypothyroidism: the lower level of thyroid hormone in the patient’s body leads to low metabolism, causing basal metabolism to decline; in such cases, levothyroxine sodium tablets should be taken to maintain the serum thyroid hormone level in the normal range. It is recommended to go to the hospital for medical consultation in case of basal metabolism insufficiency.