Poor liver detoxification is mostly suggestive of liver cell damage, and viral hepatitis, fatty liver, alcoholic liver and other diseases are mostly considered, which can be relieved by adjusting lifestyle and diet, medication, surgery and other ways. 1. Adjust the lifestyle and diet: patients should pay attention to adjust the diet structure, eat more high protein, high vitamin, low fat food in moderation, maintain balanced nutrition, avoid eating cold, spicy and other stimulating food. Quit smoking and drinking, maintain enough rest, avoid staying up late, strengthen exercise in moderation, keep happy and enhance their physical fitness. 2. Medication: Patients with poor liver detoxification often have a certain degree of liver cell damage, and can take liver protection tablets, silymarin, reduced glutathione and other drugs to protect liver cells under the guidance of professional physicians. 3. Surgery: For patients with advanced cirrhosis, liver cancer and other diseases, surgery can be considered. If patients have long-term or repeated bad liver detoxification, it is recommended to consult a doctor in time to find out the cause of the disease and carry out targeted treatment under the guidance of professional physicians. The medication should be taken strictly according to the doctor’s prescription, and should not be used on its own, so as not to delay or even aggravate the condition.