You can eat eel after a cold, but you should eat in moderation, not too much.
Eel is rich in protein, fat, vitamins and various minerals and other nutrients, has a high nutritional value, can supplement the body’s required nutrients, cold and flu patients can eat some in moderation, but can not eat too much, so as not to lead to indigestion and other problems. Those who are allergic to eel should avoid eating eel.
Cold and flu patients need to eat a light diet, eat easily digestible food, because after the cold and flu gastrointestinal function may be poor, should not eat spicy stimulation, greasy food, can increase dietary fiber, protein intake, to ensure adequate nutrition.
Dietary modification can not replace drug treatment, cold patients need to consult a doctor in a timely manner, and actively cooperate with drug treatment.