Generally speaking, want to promote ovulation can be through oral medication, such as clomiphene, clomiphene, etc., but need to have a clear therapeutic indications to be able to, and can not be used purely for the purpose of conceiving twins, twin pregnancies are prone to have more complications during pregnancy; and food is not the efficacy of promoting ovulation. Female ovulation is regulated by the endocrine system, there is no food that can promote ovulation, but you can eat soy products or protein-rich foods to assist in the development of follicles. Normally in the diet can increase more beans and soy products, such as soybeans, mung beans, black beans or soy milk, tofu can help to promote the body’s estrogen levels rise further, to promote follicle development. If the woman herself has ovulation dysfunction or endocrine system diseases, then it is through the guidance of a professional doctor, can be taken orally to promote ovulation drugs, because ovulation drugs can easily lead to more than one egg discharged, so it is easy to increase the chances of conceiving twins, but this has to need to strictly follow the doctor’s instructions, prohibit the use of medication on their own, so as not to cause overstimulation of the ovaries, such as a serious impact on the body’s health. The role of food to promote ovulation is not clear, so the abnormalities of ovulation is recommended to go to the obstetrics and gynecology clinic in the hospital, to clarify the cause of the cause of treatment.