One week’s care after laser spot removal mainly includes light diet, paying attention to cleanliness, sun protection and so on. 1. Light diet: at least 1 week after laser spot removal, you should try to keep light diet and forbid drinking alcohol. Because eating spicy and stimulating food and drinking alcohol after laser treatment may affect the effect of laser treatment and even increase the side effects of laser treatment. 2. Pay attention to cleanliness: after laser spot removal, you need to avoid water before the early scabs fall off, and you also need to keep the local skin clean, avoid picking off the scabs, so as to avoid the appearance of hyperpigmentation or scarring. 3. Pay attention to sunscreen: at least 1 week after laser treatment need to be strictly sunscreen, the skin barrier is not fully restored after laser treatment, ultraviolet light can stimulate the growth of pigmentation, resulting in hyperpigmentation. It is recommended to use physical sunscreen, sun hat, sunscreen clothing and so on. Due to the difference of individual physique, the specific situation needs to be given by the professional physician’s care program; after the treatment of discomfort, consult the doctor in time, so as to avoid delaying the condition.