Why do I get diarrhea after every workout?

Diarrhea after every exercise may be caused by catching cold, eating cold food, irritable bowel syndrome, and so on.
1. Cold: when the patient is exercising, due to shortness of breath, inhaling too much cold air, wearing less clothes, taking a cool shower after exercise, etc., it will lead to abdominal cold and diarrhea symptoms.
2. Irritable bowel syndrome: If the patient suffers from irritable bowel syndrome, the sensitivity of the intestinal tract will be increased, and diarrhea may occur after exercise, and antidiarrheal agents such as montelukast can be used to alleviate diarrhea under the guidance of a doctor.
If the symptoms continue to be unrelieved, it is recommended that the patient go to the regular hospital in time, under the guidance of the doctor to clarify the cause of the disease and then targeted treatment. Do not take medication on your own to avoid delaying your condition.