I read a newspaper and saw a survey on the health of citizens in a city in 2008, the so-called sub-healthy state accounted for a high proportion. And in the age group of 30-40, the three high (high blood lipids, high blood sugar, high blood pressure), fatty liver, cardiovascular disease proportion is very high. This may be related to the characteristics of the city, the fast pace of work, thinking fast response, so that the city can develop rapidly, but also make people feel stressed, overworked, and many people and long-term eating out, the intake of too much high-protein food, can cause the so-called subhealth state. From the perspective of Chinese medicine, these are “diseases”, which may develop into “diseases”. Five years ago, I started to contact more patients from a certain city, all of them were very young, but their health condition was very bad. Some are very young and suffer from hypertension, diabetes and even tumors, we can call these phenomena collectively as premature aging, and the root cause of premature aging is excessive loss of Yang energy. The overwork and irregularity of life mentioned earlier will deplete Yang Qi. Another point is that more influenced by foreign cultures and habits, young people like to “fashion life”, such as wearing less, eating cold food, night life, these will be depleted Yang Qi. The Chinese medicines available in the market for colds are basically bitter-cold and heat-clearing. I know that southerners like to drink herbal tea, herbal medicine, anti-inflammatory, this “inflammation” has two fire, bitter cold medicine is like throwing away a plate of water, the beginning will be a little more comfortable, such as sore throat will be relieved. But the wind and cold, and then eat bitter cold medicine, treating the symptoms but not the root cause, the body base is fine, the bad is to add insult to injury, the body’s fundamental mess. The following are a few of the factors that lead to Yang loss: First is the congenital deficiency. When we are in the mother’s womb, the mother’s state directly determines the quality of the fetus, because at that time the fetus is completely dependent on the mother, eating, drinking, pooping and scattering in the mother’s belly, so every aspect of the mother, every move determines the quality of the fetus. The first thing you need to do is to take a look at the actual website. The second addiction to cold and cold. Our era is an era of cold and raw food, not so much cold and raw in the past, when we were small, it was not easy to eat a fruit, sometimes even have to do the “gentleman on the tree” to eat one. Frozen things that are even less. Now you go out, especially you go to hotels, restaurants, take out all the things are frozen, to eat room temperature, but not ice is not easy. So you can see that nowadays this era is too full of cold things, these things are detrimental to Yang ah! As Chinese medicine practitioners we cannot take these factors lightly, this is very influential. Why the herbs you prescribe do not work, you have to consider whether there is this factor included. You are here to help Yang, he is there to damage Yang; you are here to help four points, he is there to give you loss of eight points, you say what effect, there will be no! The third misuse of bitter cold. Now because of the concept of the problem, for cold and cold we can abuse, moving we can use cold and cold, with cold and cold out of the problem does not matter, because the law does not blame the crowd. But if you use warmth, as long as a little wind blowing, not only the patient blame you, the doctor will also lose the claim. This problem is very serious, why would it cause such a situation? The key is that we do not know enough about yin and yang, and we do not know enough about this most important factor in the life essence. Insufficient understanding of these factors makes it easy to be confused by some false superficial phenomena. The concept of supporting yang seems simple, but it is not easy to really establish. I see that many healers nowadays are not only congenitally deficient in this issue, but also congenitally deficient, and they still have to rely on the classics in order to really fight the turnaround battle. Because Yang is the root of life, bitter and cold things are most likely to hurt Yang and most likely to hurt the vitality. Chen Xiuyuan, a famous doctor of the Qing Dynasty, once said, “It is better to be warm and tonic than to be cold.” I think this sentence is intriguing. The fourth abuse of antibiotics. This problem is particularly serious, now not only Western medicine abuse, Chinese medicine also abuse, the people themselves abuse. If you ask ten patients now, what do they take when they have a sore throat? What do you take when your eyes are red? The answer is guaranteed to be the same: antibiotics! The actual antibiotics are really powerful for the actual heat evidence, and they work very quickly after they are used. The actual antibiotics have saved countless lives since World War II, but they have also harmed countless lives today. That’s why when America reflects on the ten things that went wrong in the twentieth century, it counts the misuse of antibiotics. That is to say, in the twentieth century, Americans admitted that they had done ten stupid things, and the misuse of antibiotics was one of them. The painful lesson has woken them up, so now in the West, in the United States, the application of antibiotics is very cautious, as a last resort, is not a hangman’s bottle, at most a little oral antibiotics. And now we move antibiotics, you don’t use, you don’t give him a suspension, the patient still has a problem, they think the doctor didn’t take him seriously, look how far it has gone. We still seem to be in a dream, we still don’t know the dangers of it. Now the West has stricter controls on antibiotics than guns, guns can be bought casually, but antibiotics cannot be bought casually and must be strictly by doctor’s prescription. So this is a big problem, such misuse of antibiotics, for the physical damage, we think about what the consequences will be. Especially nowadays, as long as the children have a cold and fever, a thousand of them are on antibiotics, in fact, a cold and fever is not a big deal, the old man used to say, the children have a fever once, grow a body, on a growth of wisdom. This is justified. Because fever is the body’s immune system is doing its work, Yang Qi is doing its work. The “Nei Jing” makes it very clear that “cold is accompanied by heat”, how can he get well without fever? How can we not think of this point? The ancient sages have made it very clear! This heat is the body is doing work ah, is to get rid of evil out ah, you want to help it, then how to help it? It is to heat up the heat. Just like the support for Vietnam and the United States, the Americans are coming, you can not help the Americans, ah, Vietnam is our neighbor, after the Americans occupy Vietnam, then will come to our side, so we have to distinguish between the enemy and me. Now, are regardless of these, whistle are on antibiotics, or a cold, think about who you are helping? Fifthly, work is tiring. Work is a characteristic of our time. The work is not laborious ah? Now we are all busy day and night, we have to submit several articles a year, we have to declare many topics, we have to be clinical, and we have to attend classes. Now we have to attend classes at night. I am tired of lecturing here, and you are tired of listening to me. The so-called “Zhang” means to go outward, especially at night when Yang energy should be collected internally and returned to its original position. However, when you are tired and tired, Yang Qi cannot return to its original position, and if it does not return to its original position, what will happen? It will slowly dissipate. Sixth, the problem of sexual intercourse. This is also a big problem in this day and age. In the past, this problem was very simple, and sexual intercourse was confined to the husband and wife, which in Buddhist terms is proper prostitution. There are five precepts for monks, these five precepts are not to kill, not to drink, not to steal, not to speak delusionally, and not to commit adultery. If you are not a monk or a nun, you can have sex, but you have to have sex. It is something that can only be done between husband and wife, and there are restrictions on time and place, so you can’t fool around. But now, what else is there other than righteousness? There is a lot of evil sex everywhere. Now it is too convenient to do this, too convenient is not a good thing, because the power of mortal man is very limited, this point Lao Tzu has long anticipated, so the proposal to “do not see can desire, so that the people’s mind is not chaotic”, human desire is difficult to grasp, because we are born in the world of desire, is a world full of desire, especially lust. But now, unless you close your eyes all day long, when you open your eyes, you will see lust, and advertisements everywhere are lust. If you can’t hold it, you’ll lose your Yang energy, which is damaging to Yang energy! This is a big problem! Many young people’s bodies are spoiled in this way.