Neurosis is a milder category of mental disorder within the spectrum of mental illness, and many patients live with the disease without effective treatment, so that the course of the disease is prolonged for many years. The key path to recovery is threefold: 1. Medication: For patients with significant symptoms, medication needs to be considered, which can relieve anxiety, fear, insomnia and other symptoms. 2. Psychotherapy: One characteristic of neurological disorders is the presence of pre-morbid personality defects, along with life events as triggering factors. Therefore, psychotherapy is especially important in the process of disease recovery. Many patients only receive medication without psychotherapy, and the effect is not so ideal. Psychotherapy can help patients recognize psychiatric symptoms, understand the weaknesses in their personality, as well as repressed internal psychological conflicts, and repair psychological trauma. 3. Individual psychological growth: Individuals are interested in psychology, understanding school psychology-related knowledge, stress reduction methods, and promoting faster growth up in psychological age. Through the above three aspects, neurosis usually has a better prognosis.