In general, it is possible to eat oats every day for hypertension if overall nutritional intake is ensured as well as strict control of total sodium intake and weight gain. Whether hypertension can eat oats every day is related to body weight, nutritional intake and sodium control. Generally speaking, if the patient consumes oats and adjusts the dietary structure to ensure a balanced overall nutritional intake, it is usually possible to eat oats every day. Excessive weight gain and sodium intake are not conducive to the control of hypertension, and the total daily sodium intake of hypertensive patients should be controlled within 6g per person. Oatmeal does not cure hypertension, for unstable people, but also need to go to the regular hospital in time for treatment.