What are the effects and benefits of cherries

Cherry is also known as waring peach, purple cherry, purple peach, warm, sweet, sour flavor, to the spleen, kidney meridian.
Efficacy effects: tonifying the spleen and kidney, moisturizing the skin and nourishing the skin
Applicable people: cherries eaten raw for the spleen and stomach dysfunction caused by diarrhea or kidney deficiency caused by waist and knee weakness and other people; mashed and grated juice after casserole decoction drink can also be used for the need to maintain the skin and other people.
Nutritional value: cherries contain a certain amount of carbohydrates, vitamins and trace elements, including iron, protein, sugar, potassium, phosphorus, carotene and vitamin C and other substances.
Serving method: Suitable for eating raw or brewing.
Precautions: Cherries are warm in nature, and people with fever need to consume them with caution.
In the case of daily consumption, the food efficacy is limited and cannot play a role in the treatment of disease. If you have any discomfort, please seek medical advice to avoid delaying your condition.